All work and no play makes Johnny a raving maniac!
Don’t be like Johnny. Say ‘yes’ to those plans with friends and family.
Get out in the fresh air and play with the dog, chase the kids around the yard, plant a garden.
Isn’t planting a garden ‘work’? Not really! Connecting with nature has been shown to be rejuvenating for mind and body. And, did you know that while you’re digging in the dirt or doing other ‘non work’ activities, your subconscious IS still working on those problems you left behind?
So Step Away from the work and you may find you get new insights and solve problems faster than if you’d stayed in your office, staring at a screen. All that and some fresh air and exercise too!
And a happy dog (kid, spouse, friends, YOU!)